Sensory Integration & Coaching
I work with Divergent Life as a licensed practitioner to provide sensory integration through a Sensory Matrix, and coaching.
The world is filled with irritations and distractions leading to overload of our sensory systems. I help you to understand your unique sensory wiring to be calm, focused, and successful.
You will receive a unique sensory matrix report providing insights and strategies to help improve your health and wellbeing, your relationships and to be more compassionate to yourself and to others.
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Sensory Integration and Coaching can be a form of child and/or parent coaching, self-regulation coaching, or life coaching that focuses on helping you:
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Understand yours or your child's sensory profile: Recognise how different sensory inputs affect you (e.g., loud noises, bright lights, certain textures) and how to manage those inputs.
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Develop strategies to manage sensory challenges in everyday environments (e.g., at school, work, or in social situations).
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Improve self-regulation skills: Learn how to regulate when overwhelmed, focus better, or develop strategies to scaffold yourself to lower demands
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Support your child with co-regulation strategies such as pressure touch, sensory 'snacks', and creating an environment of safety with your child.
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