Treatments

I offer a range of holistic treatments to support nervous system regulation that can be provided alongside therapy or coaching. 

​

Pathway Balancing Kinesiology

PBK is a gentle, yet effective treatment that helps you achieve a healthy, balanced and harmonious lifestyle that is free from physical or emotional pain.

​

Kinesiology uses a system of muscle testing to examine the relationship between mind, body and spirit.  Kinesiology identifies energy imbalances in the body and helps restore the whole body system and facilitates the self healing process.  It is based on the fact your body knows what is wrong and doesn’t lie.

​​

How PBK works

Pathway Balancing Kinesiology (PBK) uses biofeedback from the client and it is your body's inner wisdom that determines the priority treatment required.  PBK checks your basic energy level using the five elements wheel (Earth, Metal, Fire, Wood, Water) to see if there are any energy blocks along the meridians. 

 

Once balanced, I look further into the advanced realms of health, this includes the Physical and Structural Realms, Nutritional and Biochemical Realms, Mental and Emotional Realms and Electromagnetic and Environmental Realms. 

 

Your body wisdom/Sub conscious energy realms guide the treatment and the kind of balancing required to help clear any blockages or trapped energy that maybe causing physical pain, mental and emotional pain or a general lack of good health and wellbeing.

​

Aroma Pressure Emotional Freedom Technique

Aroma pressure is a holistic therapy that combines the principles of aromatherapy and pressure point techniques. This treatment involves the application of essential oils to specific points on the body, promoting relaxation and balance. By stimulating these pressure points, Aroma pressure helps to relieve tension, improve circulation, and overall well-being. It's a soothing experience that harmonizes the mind, body, and spirit.  Jolene combines aroma pressure with Emotional Freedom Technique.

​

Emotional Freedom Technique (EFT) is a powerful alternative therapy that combines elements of traditional Chinese medicine and modern psychology. Often referred to as "tapping," it involves using your fingertips to tap on specific meridian points on the body while focusing on emotional issues or physical pain. This simple yet effective technique aims to reduce stress, alleviate negative emotions, and promote a sense of well-being. Many people have found EFT helpful for overcoming anxiety phobias, and other emotional challenges.

​​​​​

Reiki

Reiki was developed in Japan by Mikao Usui, a Japanese Buddhist monk, in the late 19th century. 

 

Usui established the first Reiki training centre in Japan in 1922 and began teaching others how to practice Reiki. His teachings were later brought to the West in the 1930s by one of his students. Today it is practiced worldwide.

 

How Reiki Works

The core idea behind Reiki is that everything in the universe is made up of energy, including our bodies. When this energy flows freely and harmoniously, we experience good health and emotional well-being. However, stress, trauma, illness, or negative emotions can create blockages or imbalances in the energy flow, leading to physical or emotional distress.

 

I can help restore balance by channeling universal life force energy into the  body. This process typically involves me placing my hands lightly on or just above the body in various positions.

 

During a Reiki session, my hands may feel warm or tingly, and you may experience a sense of deep relaxation or even visualisations or sensations of energy moving through your body. Some people report feeling a release of emotional tension or experiencing a sense of peace, clarity, or emotional healing.

​

​

Indian Head Massage

Indian Head Massage is a unique approach to massage and is ideal for relaxing both mind and body.  As well as being a relaxing treatment, Indian Head Massage can be invigorating and refreshing. 

 

It involves only the upper part of the body (shoulders, neck, and head), yet has many physiological and psychological benefits.  It is felt that the whole body is balanced after a treatment. 

​

Key Components of Indian Head Massage

The technique of Indian Head Massage typically includes the following areas:

​

1. Scalp: I use my fingers and thumbs to massage the scalp, targeting specific pressure points and gently kneading the muscles. This can help relieve tension in the scalp and promote blood circulation to the hair follicles.

2. Neck and Shoulders: Tension often builds up in the neck and shoulders due to stress, poor posture, or emotional strain. Indian Head Massage targets these areas to release muscle tightness and improve flexibility.

3. Upper Back: The upper back is an area where stress and tension often accumulate. I use a combination of kneading, pressing, and circular motions to ease tight muscles.

4. Face: If needed, I apply gentle pressure to the face, especially around the temples, eyes, and jawline. This can help relieve headaches, improve circulation, and relax facial muscles.

​

​

 

​

​